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Lunch Run

RunningMay 01, 2026 1 item(s)

Lunch Run

PHOTO 1

🏃 Run

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Distance: 8.58 km
Duration: 38m 00s
Pace: 4:26 /km
Avg HR: 147 bpm
Max HR: 159 bpm
Calories: 813 kcal
Cadence: 84 spm
Effort: 155 / 300
Temp: 27 °C
Max speed: 17.5 km/h
Avg power: 502 W
Max power: 676 W
Device: Garmin fēnix 7x

📊 9 km splits

Km	Pace	HR	Δ Elev
1	4:48 /km	122	0 m
2	4:28 /km	139	0 m
3	4:14 /km	145	0 m
4	4:17 /km	148	0 m
5	4:24 /km	151	0 m
6	4:24 /km	153	0 m
7	4:19 /km	157	0 m
8	4:09 /km	156	0 m
9	5:29 /km	154	0 m

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