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Afternoon Run

RunningMay 04, 2026 1 item(s)

Afternoon Run

PHOTO 1

🏃 Run

Open in Strava ↗

Distance: 9.54 km
Duration: 1h 00m
Pace: 6:18 /km
Avg HR: 112 bpm
Max HR: 139 bpm
Calories: 596 kcal
Effort: 75 / 300
Max speed: 17.9 km/h

📊 10 km splits

Km	Pace	HR	Δ Elev
1	4:03 /km	118	0 m
2	3:36 /km	130	0 m
3	3:42 /km	133	0 m
4	3:42 /km	134	0 m
5	3:46 /km	134	0 m
6	19:49 /km	90	0 m
7	7:25 /km	104	0 m
8	3:51 /km	133	0 m
9	7:25 /km	117	0 m
10	4:56 /km	124	0 m

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