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Evening Run

RunningSep 11, 2023 1 item(s)

Evening Run

PHOTO 1

🏃 Run

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Distance: 8.40 km
Duration: 42m 08s
Pace: 5:01 /km
Avg HR: 146 bpm
Max HR: 184 bpm
Calories: 627 kcal
Cadence: 85 spm
Effort: 68 / 300
Max speed: 28.5 km/h
Avg power: 178 W
Max power: 913 W
Device: Garmin fēnix 7x

📊 5 km splits

Km	Pace	HR	Δ Elev
1	4:38 /km	122	0 m
2	5:56 /km	134	0 m
3	11:50 /km	145	0 m
4	18:58 /km	154	0 m
5	4:10 /km	176	0 m

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