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Multi-sport — May 23, 2026

Multi-sport📍 Dębniki, Poland🗺️ Show on mapMay 23, 2026 1 item(s)

Multi-sport — May 23, 2026

PHOTO 1

📊 Multi-sport

Distance: 10.58 km
Duration: 1h 26m
Avg HR: 116 bpm
Max HR: 160 bpm
Elevation: ↑ 12 m
Calories: 1242 kcal
Effort: 176 / 300

🔗 Source activities (5)

When	Type	Duration	Calories	HR avg	Effort	Strava
May 23, 06:44	Ride	3m 00s	36 kcal	97 bpm	1	↗ #18616613720
May 23, 06:55	Run	44m 03s	869 kcal	137 bpm	166	↗ #18617188721
May 23, 08:01	WeightTraining	31m 31s	322 kcal	97 bpm	8	↗ #18617635400
May 23, 08:33	Workout	7m 01s	—	85 bpm	1	↗ #18617752741
May 23, 08:55	Ride	1m 20s	15 kcal	93 bpm	—	↗ #18618001414

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